I Love Yoga

Once again I discover something that nearly everyone else has tried first, like blogging. I’m always late. And this time I am, in fact, centuries late.
I took my first yoga class when I was four months pregnant with the small boy. I had been interested for years but was paralyzed by my past associations with group classes. Namely, aerobic classes in the late 80s. I was the awkward sweaty girl in the back always a step behind. My idea of yoga being graceful yet serious sort of precluded being the sweaty awkward girl on a yoga mat. I wanted a Yoga for Dummies class where I could learn the poses so as not to embarass myself. Oddly enough, I found it.
A new yoga studio had opened up back then and there was a beginner class. I decided to go for it. The studio was so new that I was the only student in the class my first night. It was fantastic. My teacher was gorgeous, not only physically but in that mind/body/spirit yoga way too, not to mention kind and patient. She gently led my pregnant body through the basics. It was just what I needed. She asked when we were through how I felt.
I said, “I’m not tired.”
She replied, “Well I led you through with easy poses to start.”
“No,” I said, “You don’t understand. I wake up in the morning feeling tired and it lasts until I go to bed at night. I don’t feel tired right now.“
It felt amazing. Moving and breathing to get oxygen into all your cells was invigorating. My brain felt clear. I felt loose and comfortable in my body which was a lovely yet alien sensation for me. I fell in love with yoga.
Sadly, I fell out of it after the small boy was born. Difficult schedules, hard to find babysitters, blah, blah, blah. But I just started going again after over a year away. My gorgeous teacher is still there (and still honored the classes I bought two years ago, thank you). I have my very own mat now and I’m in love all over again.
Namaste
4 comments February 27, 2008














